Alpine has a variety of personal trainers for a variety of client needs.
Please call 780-712-3060 for a current list of Trainers.
- B. Sc., B. Ed.
- Currently enrolled in the Personal Training program at NAIT
- Currently instructing Alpine Spin and her own private classes
- Actively involved in weight training and has attended numerous different exercise classes including spin, aerobics, and weight training
- Specializes in teaching and motivating young adults
- Incorporate a combination of weight training, cardiovascular activity and nutrition for a successful weight loss program
- Special interests: women’s strength training for preventing health disorders, in addition to toning, building muscle, burning fat and increased energy
“We do not cease to play because we grow old, we grow old because we cease to play.” ~ George Bernard Shaw